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3-24-24

264 Views | 4 Replies | Last: 1 mo ago by AledoAg86
howapi
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AG
12 mile run. Cumulative mileage this week and poor sleep had me fatigued at the start. Pushed through it.
Pro Sandy
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AG
Ran my first half today. 2:05:39. Started slow, cold wet and rainy, but 4-8 I felt wonderful. Then they put a hill in at mile 9.

Next time I'll break 2 hours.
hbc07
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AG
4 hours on the trainer @ zone 2. Starting to build endurance for my trip to the Pyrenees in August.
bert harbinson
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AG
Day two of TIR, Leg 33, 6.6 miles. I was beat, couldn't hold a decent pace.
AledoAg86
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AG
5 miles
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