Unfortunately for me, I have to be at work around 3 am every day. Therefore, working out before work simply isn't an option for me so I have to workout after work. I have found that this is incredibly difficult for me. Anyway, I am desperately looking for some motivation anywhere that I can find it. Is there anyone who has successfully and consistently worked out after work for a long period of time as in 1 year or more? Please pass onto me some motivation. Thanks.