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Dietitian

915 Views | 2 Replies | Last: 2 yr ago by aggiespartan
aggiesman23
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Ghost of Bisbee
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I don't use a dietitian, but the LoseIt! app has been working for me. Makes it almost too easy to track your calories and macros.

Before I was proactively tracking nutrition via the app, I was on the Peloton every day and going on 10+ mile hikes every weekend, and I wasn't losing weight. I was burning a lot of calories, yea, but I was eating them back and more.

Tracking has changed my lifestyle. Those apps help gamify it, which has worked well for me.

Good luck!
aggiespartan
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I've been seeing a dietician virtually as needed. I've mostly been using her for nutrition related to endurance sports. She's a sports dietitian, but I know they have others with other specialities. It's Doherty Nutrition in Fort Worth. They work with our insurance, so we only have to pay a co pay.
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