2100 swim at gym.
That is legit. Forgot when the "official" day to do a Murph is.reproag said:
Murph Prep
4 Rds
200 m run
10 pull ups
20 push ups
30 air squats
rest 4 min
8 rds
100 m run
5 pull ups
10 push ups
15 air squats
W/ #20 vest
Time 31:17