Anyone watch this yet? It's an extremely interesting case study on the impact of plant vs meat based proteins on the body and is very compelling(IMO). I'd love to get some other takes on it as I'm considering cutting out meat for a bit to see how my body reacts.

Directed by Oscar-winning documentary filmmaker Louie Psihoyos and executive produced by James Cameron, Arnold Schwarzenegger, Jackie Chan, Lewis Hamilton, Novak Djokovic, and Chris Paul, The Game Changers tells the story of James Wilks elite Special Forces trainer and The Ultimate Fighter winner as he travels the world on a quest to uncover the optimal diet for human performance.

Showcasing elite athletes, special ops soldiers, visionary scientists, cultural icons, and everyday heroes, what James discovers permanently changes his understanding of food and his definition of true strength.

I think there was a lengthy discussion on here when it came out.

Pure propaganda.

It is all propaganda, look who funded it and what they are investing in.

Game Changers debunked

Great article. Thanks for posting it.

I'd come to a number of those conclusions on my own but it was a good read either way. I'm more curious than anything at this point.

Try it and see how you feel. Plenty of people cut out meat and do great. Others try it and feel like crap. One of the beauties of being an omnivore is that we can survive on only meat or only plants or a combination of the two.

If podcasts are more your style here's another one


Then here's the one where the producer of the show argues with Kris Kresser. It's not really that fun to listen to as they kind of just argue around in circles.