A guy from church invited me to a Father's Day OCR he has on his acreage.
Took the boys. They liked it outside of the 3 miles of running involved.
.7 miles
Ring swing
Tire flip
Tire Jumps
Atlas ball hauls
Burpees
Gravel bucket farmer walks
Climb up a 12 foot rope (never been able to get up a rope before in my life)
Spear toss (that was fun except for the burpees required when you missed)
All x4.