Long story short, my last 11 months of my life have essentially consisted of three separate major surgeries and a few months of recovery as a result of an untreatable GI issue. About two months after my last and final surgery in May (early July time frame) we had some family friends over to let our kids play in the backyard on our water slide. As a result, I was standing for a few hours on a combination of grass and concrete in bare feet.
Probably sometime between a few days and a week after (although I cant remember for certain), I began developing some pain in one foot, then pain in my knee, then pain in my other foot. This pain exists primarily in the balls of my feet but is also significant in one of my knees (although this knee pain seems to come and go) and into my calves at times.
My question is, is it possible to have developed plantar fasciitis in both feet simply by standing for an extended period of time after such a long time of inactivity? Do you guys have any suggestions on how to expedite recovery if this is the case?
Probably sometime between a few days and a week after (although I cant remember for certain), I began developing some pain in one foot, then pain in my knee, then pain in my other foot. This pain exists primarily in the balls of my feet but is also significant in one of my knees (although this knee pain seems to come and go) and into my calves at times.
My question is, is it possible to have developed plantar fasciitis in both feet simply by standing for an extended period of time after such a long time of inactivity? Do you guys have any suggestions on how to expedite recovery if this is the case?