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04.26.17
651 Views | 6 Replies | Last:
7 yr ago by wangus12
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6:20a, 4/26/17
S
AM: 2.00 miles, just to get my system loose; I'm in Shreveport and the moisture in the air is heavy. Storms a'comin'!
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AggieOO
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8:10a, 4/26/17
just over 7 miles with some speed. it was terrible.
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9:22a, 4/26/17
AG
Doing 21 Day Extreme. Not the program but as a workout in my weekly workout routine.
Today was Lower Extreme.
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Dill-Ag13
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11:03a, 4/26/17
AG
2800yd swim
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mrsbeer05
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6:58p, 4/26/17
AG
Low weight 5x5
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GMM
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8:37p, 4/26/17
I ran 4 miles at 8:30/mile. I only started running a little over a month ago and on my first run I was only able to go 1 mile in 11 minutes. Feels good to see the improvement
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wbt5845
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8:54p, 4/26/17
AG
5 miler at a nice, even 11 min/mile pace. Day off tomorrow and a 7 miler on Friday.
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7:43a, 4/27/17
AG
4 miler, but had some ridiculous stomach cramps. Not sure what I ate, but I walked the last mile in much discomfort
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