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01.19.17
714 Views | 11 Replies | Last:
7 yr ago by lima bean
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6:23a, 1/19/17
AG
1600y in the pool
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monarch
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7:49a, 1/19/17
S
AM: about 1.5 miles before the rain started I'll be able to lift and run this evening.
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stegler
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8:28a, 1/19/17
AG
5 miles
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swc93
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9:20a, 1/19/17
AG
easy 10 minute row
20 weights and stretching
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wcb
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9:29a, 1/19/17
AG
Sufferfest There Is No Try + 30 minute run
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mrsbeer05
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10:16a, 1/19/17
AG
Went to gym because it was raining and only made it 1.5 miles on the treadmill.
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zip04
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2:32p, 1/19/17
AG
10K with my wife
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The Pilot
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3:38p, 1/19/17
AG
12 mi
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AggieOO
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5:59p, 1/19/17
Ran an easy 10k. No knee pain. Have a rest day tomorrow, so feeling a lot better about a trail marathon on Saturday.
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wangus12
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8:45p, 1/19/17
AG
4 miles
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coop-aero-06
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10:20p, 1/19/17
AG
16 mile run
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monarch
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10:38p, 1/19/17
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PM: approx 45 mins lifting; some leg work and the balance upper body.
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lima bean
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3:55p, 1/20/17
AG
45min spin class
1900yds in the pool
7.3mi run
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