Health & Fitness
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04.13.12

309 Views | 11 Replies | Last: 14 yr ago by drewbie08
MexAgs
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10:20a, 4/13/12
10.06 mi
7:14 avg pace

I just LOVE a nice strong run. Happy Friday the 13th!
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The Pilot
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10:28a, 4/13/12
7 mi tempo 630 pace
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OldAg93
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11:44a, 4/13/12
5 miles nice and easy. Last run before Boston. Expecting record highs in the mid-80s for Marathon Monday. Craptastic.
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AggieOO
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1:59p, 4/13/12
Oldag - just told my gf...you can't control the weather, so forget about it and concentrate on what you can control.

[This message has been edited by aggieoo (edited 4/13/2012 1:55p).]
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Hincemm
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2:32p, 4/13/12
6.5 miles at 8:00 pace.

It has been an utterly crappy week of training for me. Ate crap, drank crap, slept like crap and worked out thusly the same.

Baby and wife sick so maybe that's an excuse. Or maybe I should harden the f up
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CATAGBQ04
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3:03p, 4/13/12
BodyPump for lunch
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agmatt06
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3:55p, 4/13/12
30 minutes on the spin bike at lunch.

Bike was unexpectedly done at the shop early so I'll have it for the weekend
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drewbie08
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4:06p, 4/13/12
3200 in the pool. Finally beginning to feel some swim fitness. Just in time for Nola/Kemah.
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wxguy95
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4:14p, 4/13/12
Ran 2 miles to my workout place, did 24 pullup, 60 situps, and 30 reps on a chest machine, then ran the 2 miles back.
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Aggie Spirit
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6:31p, 4/13/12
1000 meters in the pool

8 miles on the treadmill

Back and biceps + core
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Hoyt Ag
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6:34p, 4/13/12
4000 in pool
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whoop91
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8:46p, 4/13/12
3000 in the pool
45 minute spin
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drewbie08
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9:03p, 4/13/12
36 miles on the bike after work. Windy today!
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