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Foot pain feels like there is a rock in my shoe

11,874 Views | 7 Replies | Last: 14 yr ago by diehard81
La Fours
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I've had this happen for a while now. But after yesterday, being on my feet all day, the pain\discomfort annoyed me enough that I'm going to the doctor.

Any one have experience with this? The location is between my big toe and second toe, but in the pad area of my foot.

And any opinions on how this might affect me training to run the BCS Half in December?
NJ75AGfdt
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Do you use special insoles like orthopedics? I routinely pull out the running shoe insoles and input orthopedics to help with my arch and cusion, but then again, I'm old.

"It is better to trust in the LORD than to put confidence in man," Psalm 118:8.
La Fours
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No special insoles.

Doctor thinks it is bursitis of the joint where my middle toe bone connects to my foot bone. Took xrays and referred me to a podiatrist. I should find out tomorrow most likely what the xrays show.

txag2008
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Wouldn't it be easiest to just take the rock out of your shoe??
La Fours
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If only there was rock to remove.
Shiner Bock
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might be predislocation syndrome
AggieOO
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Possibly morton's nueroma
AggieLAX
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Yeah, sounds like a "neuroma". Is there excessive splaying between the toes (compared to the other foot)? I had to stop wearing Vibrams as they allowed (not caused - that was the fault of my gait) my toes to spread too much at toe-off. This put too much tension on the nerve running between my toes. I taped them together for a time. Problem solved.
diehard81
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Morton’s Neuroma
(Interdigital Nerve Tumor)

Morton’s neuroma (MN) is an abnormal growth pattern that occurs within the digital nerve(s) that run(s) between the third and fourth toes in either foot. {Neuromas can occur between any toes with either foot, but most commonly occurs between the third and fourth toes, and is referred to as a morton’s neuroma}
This abnormal growth leads to an enlargement of the nerve and is caused by many factors; including but not limited to, abnormal foot motion, abnormal growth patterns within individual foot bones, increased pressure from concomitant foot deformities (i.e. bunion, hammertoes, etc.) or weight/shoe factors, previous injury or pathology, or

This enlargement of the digital nerve that runs between the bones just behind your toes (metatarsal bones) causes irritation of the nerve tissue and a variety of symptoms occur. These symptoms may begin simply as a feeling of having your ‘sock balled-up in your shoe’ or something ‘stuck between your toes’.

The symptoms usually progress to periodic numbness and tingling and then, most commonly, burning pain between the toes. Untreated, the symptoms become more episodic in nature and lead to severe burning or shooting pains into the toes that occasionally can be relieved with removing the shoe gear and massaging the area. The pain associated with MN can become disabling, but more importantly, can alter shoe gear or gait patterns which can lead to other foot, knee, hip, and/or back problems.

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