FREE outdoor workout for women!

1,652 Views | 3 Replies | Last: 19 days ago by spike427
spike427
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I've been participating for a few weeks with a group called Females in Action - FiA (rhymes with Kia). It's essentially like F3 for women!

We're trying to get the word out about our group - I didn't know about it until my husband had been doing F3 for about 5 months. Since I learned about F3 here on this forum, I thought I would post about FiA!

All workouts are free, peer-led, held outdoors rain or shine (we don't meet if there's lightning or it's SUPER cold, though). Currently, we meet Tues/Thurs at 5:30 a.m. at the basketball court (covered, with lights) next to Pebble Creek Elementary. Sometimes a group gets together on Mon/Wed for a walk/run as well.

We work out for about 45 minutes and then have a brief "share about your day" community chat, but you are welcome to leave when you need to.

Here's the website: https://fiaaggieland.wixsite.com/fiaaggieland (note that it currently doesn't list the correct meeting day/time! Working on getting that changed...I showed up on the wrong day my first time!) The website has a waiver and emergency contact form to fill out.

You can read more about FiA here: https://fianation.com/

Ways to get in contact if you have questions:
- the FiA Aggieland website has a contact form
- email the organizer (it's not me!): fiaaggieland@gmail.com
- DM me here on TA
- leave a reply to this thread

If you're already thinking ahead to the new year and getting more active...why not start now? Come on out - we're friendly, kind of awake at that time of day, and we'll give you a fun FiA name/handle. We are one of only five cities in Texas with an active FiA group - come be a part of a movement with movement!
spike427
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AFAIK, we're meeting on Thanksgiving! 5:30 a.m. **EDIT NOT MEETING ON THURSDAY THE 28TH**

Bring a mat, light hand weights and water.
OnlyForNow
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Glad that FiA has made it to Aggieland!

spike427
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Bump for the new year! Come on out on Thursday the 2nd, we'd love to have you! Pebble Creek Elementary basketball court, 5:30-6:20 a.m. Tues/Thursday. Bring a yoga mat, hand weights (5-10 lbs), and water to drink!
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