techno-ag said:
MAROON said:
Science has been wrong so many times it's not even debatable. Hell we have a full blown health crisis in this country that started due to the infamous food pyramid put out by science and adopted as factual.
No kidding. The food pyramid is designed to make people fat, eating mostly carbs and downplaying protein.
The food pyramid was replaced back in 2011 with "My Plate", but the pyramid was so pervasive, a lot of people don't even realize that.
My plate advocates for about 25% protein, but even that's too low.
The bigger problem is we have an over-abundance of grains in this country, subsidized by the government. There is only so much flour you can make and sell, so these excess grains go into ultra-processed "junk" foods, making them really, really cheap compared to fresh produce and protein.
Our bodies metabolize carbohydrates two ways - either in the muscles (using them for energy) or stored as excess fat. A carb-rich diet combined with an increased sedentary lifestyle has caused the obesity epidemic, which has in turn caused the diabetes epidemic (and likely a whole list of other chronic conditions related to obesity).