I am interested in pursuing this for a variety of reasons, physical and spiritual. I am curious what your experience was and what I can expect.
TIA
TIA
agree 100% I recently completed a 5 day fast, after 36 hours I moved into a period of tremendous energy and clarity, it has me really really wanting to extend out to 21 days and then, eventually a fast of 40 days and 40 nightsSerotonin said:
What kind of fast? My only advice would be to do this under strict medical and spiritual guidance.
Medical for obvious reasons and spiritual because fasting can easily invert from being a significant positive to a significant negative without the support and guidance of a spiritual elder or counselor.
As with a prayer rule it's probably best to start off small and build up over time but maybe you have done this.
why fast?Zobel said:
why?
I guess 40 days does seem arbitrary, but it was more in reference to the amount of time Jesus fasted.Zobel said:
i mean why fast for 40 days?
i'm asking because if you're talking about spiritual benefits, i don't think it is necessary or good for you to do this. that's not the fasting discipline of the Church, which has been kind of like a spiritual lab for making holy people for centuries. you'd be better off - and likely much more challenged - keeping the discipline of the Church for a year than trying to fast for 40 days.
and if you're talking about physical benefits, i suppose i don't really care or have an opinion other than to say i think it's dangerous and risky to your health.
I don't see how for anyone other than Christ how fasting for 40 days can possibly be good you. Your body would be breaking down all its tissues to try to continue the most basic survival processes.CrackerJackAg said:
Jesus didn't fast 40 days to glorify his body that God gave him.
There would be no spiritual value to 40 days I can imagine.
40 days day would be detrimental to your health. Probably long term.
1-5 days can be great.
Yukon Cornelius said:
Why Moses the witness in revelation?
Rex Racer said:
My wife did this back in 2017. However, it crashed her thyroid, and it took about 5 years to get it back to normal.
I only made it 13.5 days, myself. You have to be careful when you start re-feeding. My wife made me some yellow squash, and I have to tell you, that was the BEST squash I have ever had in my life!
Weight loss. It worked great for me, but middle-aged women shouldn't do it without supervision from a doctor.Captain Pablo said:Rex Racer said:
My wife did this back in 2017. However, it crashed her thyroid, and it took about 5 years to get it back to normal.
I only made it 13.5 days, myself. You have to be careful when you start re-feeding. My wife made me some yellow squash, and I have to tell you, that was the BEST squash I have ever had in my life!
What the hell did y'all pull a stunt like that for?
Rex Racer said:Weight loss. It worked great for me, but middle-aged women shouldn't do it without supervision from a doctor.Captain Pablo said:Rex Racer said:
My wife did this back in 2017. However, it crashed her thyroid, and it took about 5 years to get it back to normal.
I only made it 13.5 days, myself. You have to be careful when you start re-feeding. My wife made me some yellow squash, and I have to tell you, that was the BEST squash I have ever had in my life!
What the hell did y'all pull a stunt like that for?
It did NOT take years to be able to eat normally like was mentioned above. You need to be careful and eat mild foods at first, but within a week of her ending her fast, we were in Las Vegas eating whatever we wanted with no ill effects.
Captain Pablo said:Rex Racer said:Weight loss. It worked great for me, but middle-aged women shouldn't do it without supervision from a doctor.Captain Pablo said:Rex Racer said:
My wife did this back in 2017. However, it crashed her thyroid, and it took about 5 years to get it back to normal.
I only made it 13.5 days, myself. You have to be careful when you start re-feeding. My wife made me some yellow squash, and I have to tell you, that was the BEST squash I have ever had in my life!
What the hell did y'all pull a stunt like that for?
It did NOT take years to be able to eat normally like was mentioned above. You need to be careful and eat mild foods at first, but within a week of her ending her fast, we were in Las Vegas eating whatever we wanted with no ill effects.
Is abstaining from food for 40 days is a healthy way to lose weight?
Rex Racer said:Captain Pablo said:Rex Racer said:Weight loss. It worked great for me, but middle-aged women shouldn't do it without supervision from a doctor.Captain Pablo said:Rex Racer said:
My wife did this back in 2017. However, it crashed her thyroid, and it took about 5 years to get it back to normal.
I only made it 13.5 days, myself. You have to be careful when you start re-feeding. My wife made me some yellow squash, and I have to tell you, that was the BEST squash I have ever had in my life!
What the hell did y'all pull a stunt like that for?
It did NOT take years to be able to eat normally like was mentioned above. You need to be careful and eat mild foods at first, but within a week of her ending her fast, we were in Las Vegas eating whatever we wanted with no ill effects.
Is abstaining from food for 40 days is a healthy way to lose weight?
Depends on the person. If you are obese and under a doctor's care, you can do an extended fast safely. I wouldn't personally recommend more than a week, myself. My wife got it in her head that she wanted to do 40 days, and once she decides something, there is no stopping her. Even she says she would not do it knowing what she knows now.
I recommend intermittent fasting (18-6), myself. I can lose weight quite effectively, and it's much safer and more comfortable.
94chem said: