Dr Rev Supplements

1,704 Views | 0 Replies | Last: 3 yr ago by gratitudeandacceptance
discobrob
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AG
I keep seeing reference to this list but I cannot find it. I assume it's in the stickied thread but I don't see it. Forgive me if I missed it. Can someone link me or just provide the list?
gratitudeandacceptance
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1 baby aspirin (325mg)
1-2 quercetin (250-500mg) (*1 gram 2x/day if positive)
1-3 CO-Q10 (100-300mg)
1 zinc (up to 40mg/220mg sulfate) (*50 mg 2/day if positive)
3 vitamin D3 (5000-6000 iu) (*50,000 iu at symptom onset/positive result)
1 vitamin C (twice daily) (1000mg)
1 NAC (600mg) (twice daily)
1 Pepcid (twice daily)
1-2 (5-10mg) melatonin at bedtime

Quercetin from 250mg up to 1g twice per day Remember this is a Zinc ionophore.

Vitamin D3 Take this for sure if you are deficient and I now recommend taking it either daily or weekly as long as your values are not too high. Remember too much vitamin D can cause issues. However, if you are diagnosed with Covid-19 take 50,000IU immediately as this appears to have significant benefits.

Sleep greater than 8 hours per night

CoQ10 100-300mg per day: a potent antioxidant that potentially helps balance oxidative stress, increase vasodilation, prevent clot formation and decrease vasoconstriction.

Zinc any amount is probably good but take what you can tolerate without making you feel bad up to 40mg. You do not want to be Zinc deficient as it is how many drugs like HCQ work.

Melatonin 0.1mg to 10mg at night. Take what you can tolerate and what helps you sleep without making you feel drugged or tired in the morning.

If you are diabetic watch your sugars.

N-acetylcysteine (NAC) - 600mg twice per day shown to decrease severity of influenza, improve lung functions in COPD, antioxidant properties, potentially helps prevent clotting and with mental disorders. Caution for asthmatics as there is potential for bronchospasm but this is rare.

Vitamin C 250mg to 500mg twice per day. Effects debatable in oral form but IV did help in China. But is proven to strengthen immune system

Green Tea either drink some or 1 pill per day alternate zinc ionophore if you don't have or don't take Quercetin

Famotidine 10-20mg twice per day potentially inhibits viral replication and helps with heartburn

Baby Aspirin 81mg aspirin to thin blood and help prevent clots but only after discussing with your physician to make sure you have no contraindications to its use.
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