Veterans can sometimes put off going to seek help for their drinking and stress for a number of reasons.
I thought I would share his mobile app that allows you to monitor your drinking and stress levels from the privacy of your own home/phone.
I think seeing how much you are drinking visually can sometimes make the issue more transparent. As opposed to thinking "You know, I really don't drink that much". This might provide the motivation to you or a Veteran you know to finally realize how much their PTSD is impacting their stress, sleep and family life. Everyone doesn't have to completely eliminate alcohol from their life but this might be useful for people who want to establish healthier drinking habits.
You can find it in the app store on iPhone or android for free.
I thought I would share his mobile app that allows you to monitor your drinking and stress levels from the privacy of your own home/phone.
I think seeing how much you are drinking visually can sometimes make the issue more transparent. As opposed to thinking "You know, I really don't drink that much". This might provide the motivation to you or a Veteran you know to finally realize how much their PTSD is impacting their stress, sleep and family life. Everyone doesn't have to completely eliminate alcohol from their life but this might be useful for people who want to establish healthier drinking habits.
You can find it in the app store on iPhone or android for free.
Specializing in case management to help homeless Veterans and their families obtain permanent housing, access to health care, mental health treatment, addiction counseling and VA benefits.
Veteran’s Crisis Line, Dial 988 Press 1
Veteran’s Crisis Line, Dial 988 Press 1