Anybody take anything to help with minor back pain, golf/tennis elbow, or other minor golf related aches?

Is it best to take before, during, or after a round? I feel like before would be best because my back flares up late in a round sometimes. Trying to decide how long before a round I should take one.

Toke before round. Toke at the turn. Toke as needed.

Yeah they're called edibles.

khaos288 said:

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Toke before round. Toke at the turn. Toke as needed.

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Took a buddy to play Koasati Pines years ago. He was a collegiate golfer but hadn't played in about 3 years at the time. On 16 tee box he finds a joint where his tees were and asks if I mind. I told him to go away.

He finished birdie, par, eagle for a 71. The eagle was about a 40' putt with 3 breaks.

Rusty GCS said:

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khaos288 said:

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Toke before round. Toke at the turn. Toke as needed.

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Took a buddy to play Koasati Pines years ago. He was a collegiate golfer but hadn't played in about 3 years at the time. On 16 tee box he finds a joint where his tees were and asks if I mind. I told him to go away.

He finished birdie, par, eagle for a 71. The eagle was about a 40' putt with 3 breaks.

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best golfer I know tokes every round. Keeps the tension out of the shoulders I guess

Also, I can't recommend Koasati Pines enough as a golf destination. Always in great condition and a very enjoyable unique layout. Best course in Louisiana in my opinion.

Did you just summon me...

When does the pain occur?

If during the round, just take 2 tabs of Ibuprofen before leaving the house.

If pain is after the round and next day... Take it after the round.

Best prevention is fully stretch your lower back and hips before you golf. In fact, do it daily and you will break 80.

For golfers elbow, I have foam inserts in my shaft and I took 2 months off to heal.

No more golfers elbow since.

Pain starts around hole 13-15 if it happens.

Marijuana for sure, better than drinking on course an relieved minor pains, other than that ibuprofen

Rusty GCS said:

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Also, I can't recommend Koasati Pines enough as a golf destination. Always in great condition and a very enjoyable unique layout. Best course in Louisiana in my opinion.

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I'll second that. Fun course and good weekend destination for quick boys trip.

Stretch, theragun pre and post, polarX and bio freeze pre and post and aleve all part of my program

CJC1295/Ipamorelin

What is the polar ice and bio freeze?

https://greengardengold.com/products/polarx-150mg-cbd-infused-analgesic-gel

https://www.walmart.com/ip/Biofreeze-Classic-Pain-Relief-Colorless-Gel-Tube-3-Oz/635261588?wmlspartner=wlpa&selectedSellerId=1183&adid=22222222222000000000&wmlspartner=wmtlabs&wl0=e&wl1=o&wl2=c&wl3=10352200394&wl4=pla-1103028060075&wl5=&wl6=&wl7=&wl10=Walmart&wl11=Online&wl12=635261588_10000001232&wl14=bio%20freeze&veh=sem&gclid=109d91b10dce17ac8e3af3aff28e94b8&gclsrc=3p.ds&msclkid=109d91b10dce17ac8e3af3aff28e94b8

PolarX not ice ... is cbd lotion and Biofreeze is topical pain reliever. Use them together on tight back or shoulders before and after round.

The little theragun is great before the round to loosen things up and get the blood flowing.