9-1-26 | TexAgs

YokelRidesAgain

Joined: Nov 28, 2010

Posts: 22,024

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8:49a, 9/1/26

AG

4 miles

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aggiesherpa

Joined: Feb 11, 2009

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11:28a, 9/1/26

AG

10 miles cycling

MouthBQ98

Joined: Aug 31, 2005

Posts: 147,887

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12:20p, 9/1/26

AG

10 mins warmup

3200m bike
1600m row
1600m ski
60 wall ball shots 20#

Rest 3 min

Then very heavy sled push 50m for time.

TexasStone

Joined: May 28, 2022

Posts: 124

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1:41p, 9/1/26

5x400m's with 2 min rest in between, continuing journey to sub 6 min mile

1:33
1:29
1:32
1:31
1:33

Iraq2xVeteran

Joined: Apr 2, 2020

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7:12p, 9/1/26

AG

2500-yard swim at 24 Hour Fitness

bert harbinson

Joined: Oct 7, 2006

Posts: 9,526

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9:52p, 9/1/26

AG

Track night...1600 wu, 800 cd.
3 x 1600 @ HM pace.
4 x 400 @ 5k.