8-4-26 | TexAgs

YokelRidesAgain

Joined: Nov 28, 2010

Posts: 22,050

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9:41a, 8/4/26

AG

4 miles. 65 degrees. NICE.

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Iraq2xVeteran

Joined: Apr 2, 2020

Posts: 12,013

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6:54p, 8/4/26

AG

2500-yard swim at 24 Hour Fitness

bert harbinson

Joined: Oct 7, 2006

Posts: 9,530

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8:34p, 8/4/26

AG

Track night...1200 wu, 800 cd.
Ladder workout, all at 5k pace.
200 + 200 recovery, 300 + 100 rec, 400, 600 + 200 rec, 800. Then back down.

AledoAg86

Joined: Dec 10, 2018

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3:16p, 8/5/26

AG

6 miles