One of the many 12 days of Christmas workout variants..
1x100m farmers carry with 2x70# dumbbells
200m run
3 deadhang pullups
4 push-ups
5 dual dumbbell thrusters 2x35
6 v-ups
7 devils press with 2x35 dumbbells
8 box jumps 24"
9 wall ball shots 20# to 10'
1000m row
11 burpee broad jumps
1200m run
The whole 1, 2-1, 3-2-1, and so on…