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Tonal Workouts????

450 Views | 1 Replies | Last: 2 mo ago by KidDoc
BoDog
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AG
For anyone that uses Tonal, I was wondering if you could direct me to any of the workouts that work on a single body part (ie biceps only, chest only, etc). It seems crazy to me that those would not be available.

All I can really find in my searches involve full body or upper body, etc. I have called support for assistance but the offshore help desk seems to know less about the product than I do.
KidDoc
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AG
Search the app by the muscle you want. For example Bicep yields Quick fit: Biceps Burnout with Joe Rodonis- 10 minutes all bicep advanced workout.
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