6-15-24 | TexAgs

bert harbinson

Joined: Oct 7, 2006

Posts: 8,835

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10:46a, 6/15/24

AG

11 mile run, plus .6 cool down walk.

94chem

Joined: Jul 28, 2004

Posts: 29,561

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4:48p, 6/15/24

1:04.8 400m at the USATF Masters SW Regional Meet

Preceded by face plant in the 100m and followed by a "don't throw up" in the 800m.

94chem,
That, sir, was the greatest post in the history of TexAgs. I salute you. -- Dough

howapi

Joined: Dec 9, 2011

Posts: 566

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6:09p, 6/15/24

AG

10 mile run planned turned into 2 mile run + 1 mile walk. Right hip and right calf sore from the start and decided not to push it.

I tested hip mobility later in the day and it wasn't sore, perhaps the soreness was a result of rushing through weight lifting last night. I will go forward with the 15 mile long run tomorrow.

AledoAg86

Joined: Dec 10, 2018

Posts: 1,988

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8:38p, 6/15/24

AG

6 miles