6-9-24 | TexAgs

howapi

Joined: Dec 9, 2011

Posts: 566

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10:25p, 6/9/24

AG

9 mile run

MouthBQ98

Joined: Aug 31, 2005

Posts: 143,730

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8:57a, 6/10/24

AG

Mostly chores and work around the property, but fit in a 15-12-9-6-3 descending ladder of 95# hang power cleans and push-ups, and 25 deadlifts plus 25 push presses with 2x35 dumbbells on a break.

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Sweep4-2

Joined: Apr 10, 2013

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10:21p, 6/10/24

25 mile training run that was supposed to be 31, but the heat and humidity were just too much so we cut it short.

Consistency: It's only a virtue if you're not a screw-up.

AledoAg86

Joined: Dec 10, 2018

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4:57p, 6/13/24

AG

8 miles