Health & Fitness
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Oikos Pro

3,898 Views | 9 Replies | Last: 3 yr ago by bam02
gigemJTH12
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very random thread.

Just started eating Oikos pro a few times a week. 20g of protein.

honestly the best yogurt I have ever had from the store. stir it about 30 seconds before eating it. The texture is crazy smooth and the taste is great.

thats all!
bert harbinson
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Been buying Oikos 15g protein, it is good. I throw in blueberries or granola, maybe chia seeds every now and then.
bam02
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I like to supplement daily with a scoop and a half of chocolate optimum nutrition whey protein. Most days I add it to about 3/4 of a cup of cottage cheese, but some days I do Oikos vanilla yogurt and it's delicious!
bigtruckguy3500
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bam02 said:

I like to supplement daily with a scoop and a half of chocolate optimum nutrition whey protein. Most days I add it to about 3/4 of a cup of cottage cheese, but some days I do Oikos vanilla yogurt and it's delicious!
The yogurt doesn't become too thick with 1.5 scoops of whey?
bam02
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I add maybe a tablespoon or so of water
rilloaggie
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Noosa. Thank me later!
True Anomaly
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Dannon light and fit
aggie_wes
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I'm a big fan of the icelandic provisions Skyr. 15g of protein and it's delicious.
TXTransplant
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The nonfat plain Skyr is my fave, too. Smash up 7-8 raspberries and blackberries and add a few drops of stevia or a drizzle of honey and it's delicious. I eat this as a snack every day.
bam02
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Sounds great!
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