My spouse (former member of A&M Cycling Team) and her running partner (who ran Boston today) started a bootcamp and online programming business called Outer Peace Fitness. They are offering free two week trial memberships for the online programming (don't worry, no credit card needed, so it actually expires after two weeks). Members get four workouts sent to them every Sunday evening. The workouts are made up of two core/cardio days, a lower body day and an upper body day. She asked me to post it here to get your feedback.
I travel a lot for work and have found that I much prefer her interval training (about 30 minutes per session) to running on a treadmill or the lame hotel gyms.
The link to her site is http://www.outerpeacefitness.com if you want info before trying the free trial.
The link for the two week free trial is https://outerpeacefitness.memberspace.com/member/sign_up/51cc9c02d6
You can also follow them on instagram @outerpeacefitness if the above doesn't interest you, but you'd like to be supportive of a fellow Aggie.
Thanks!
I travel a lot for work and have found that I much prefer her interval training (about 30 minutes per session) to running on a treadmill or the lame hotel gyms.
The link to her site is http://www.outerpeacefitness.com if you want info before trying the free trial.
The link for the two week free trial is https://outerpeacefitness.memberspace.com/member/sign_up/51cc9c02d6
You can also follow them on instagram @outerpeacefitness if the above doesn't interest you, but you'd like to be supportive of a fellow Aggie.
Thanks!
South Llano