Have looked very tentatively into starting a stack of ECA, ECY or ECAY. Anyone have thoughts on which would be preferable? TIA

What is ecy?

Yohimbine HCL

I was afraid that was it. Isn't that what Chris Farley died from?

Probably none, but if you are going to do it, drop the aspirin. Someone with a little more knowledge than me might refute this with a new study, but the last time I thought about this (5 yrs ago) all the data was showing that the aspirin didn't do anything worth taking.

Don't do ECA stacks it's not worth it. I have taken enough over the years and in the end I realized it may help a little but it's more of a crutch. I was taking it twice a day. I took my afternoon dose and then umpired a game. It was in the heat of the day at Enron field and the roof was open. I almost passed out on the field and afterthe game had to take a cold shower and bring my body temp down. I thought I was going to have a heart attack right there. I was in great shape and it still almost sent me over the edge.

I take EC every once in a while (and probably will be in a couple weeks when I start a cut), but I have to agree w/ everyone that it's not something to take lightly.

It does work, however. And if you're dead set on taking it, start w/ very lose dosages and find out how your body tolerates it. I also don't recommend taking multiple doses throughout the day (I take it in the morning w/ breakfast only) because, at least in my experience, you won't sleep worth a damn.

EC is all you need, over-the-counter bronkaid + nodoz 3 times a day work your way up to it over the course of the first week. You shouldn't stack it for extended periods and also think about taking something (benadryl) to reset when you go off the stack.

If the Y stands for yoh, do NOT stack the 2 together, big time dangerous and the two should be avoided with in 24 hours of each other.

quote:

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If the Y stands for yoh, do NOT stack the 2 together, big time dangerous and the two should be avoided with in 24 hours of each other.

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this.