Good Yoga/Meditation places in Dallas?

Jarhead96

Joined: Jul 2, 2004

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11:02a, 7/23/07

I hear it actually helps strength training and provides stress relief

Mary Magdalene

Joined: Jun 20, 2006

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11:08a, 7/23/07

I'm not into Yoga. But when I want quiet time or somewhere to meditate I got to the chapel at church.

DAM

Joined: Oct 31, 2001

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11:11a, 7/23/07

http://www.pickthebrain.com/blog/4-reasons-you-should-meditate-and-how-to-get-started/

WorthAg95

Joined: Nov 16, 2002

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11:20a, 7/23/07

google Bend Studio

Jarhead96

Joined: Jul 2, 2004

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11:27a, 7/23/07

thanks T

Petite Femme

Joined: Dec 12, 2004

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11:30a, 7/23/07

Sun Stone Yoga in Frisco. Aggie owned.

fiver97

Joined: Mar 23, 2007

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11:39a, 7/23/07

definitely builds strength and gets a lot of the stress out of your body. If you want something a little more on the cardio side, power yoga is good for that. I went to a place for awhile that was right there where abrams and la vista meet near Lakewood. it was really good.