Do any of you do this?
Buying juice is expensive af, but there are a crap ton of health benefits.

so talk to me juicy people.

Have a female friend struggling to sleep and energy troubles. Bought a juicer and went 100% and saw drastic improvements in sleep quality, mood, energy levels, etc.

I did a little stretch where there was a juice bar near me and I drank several of them for a while. Maybe it was the placebo effect but I felt like I noticed a difference

Its just so expensive to buy consistently.
I'm about to start a new job with a longer commute and getting up earlier, so the idea of running out to door with a coffee and juice sounds nice..and way healthier since I won't be walking /lifting as much as I was.

Do juice bars add sugar to their drinks?

Have had a juicer for a few years. Love it. Great way to get concentrated nutrients. Cleanup is slightly inconvenient but not bad. A very healthy thing to do.

I got a juicer for Christmas several years ago. I used it a lot at first but not so much anymore. It does make you feel good but it's a lot of work to buy the veggies, wash them, juice them, bottle/store the juice, clean up the mess you made because there is splatter everywhere, and then clean the juicer. It's an activity.

changed my life forever....

just remember: no wheezing the juice

I've done a couple of "cleanses" (and yeah, I know they're BS). I did one to help reset after the holidays last year to help the constant grazing all day long and put a hard stop to alcohol and caffeine for a while. By the 3rd day, I was feeling a lot less bloated and had more energy. 5 days of nothing but juice wasn't as bad as it sounds. The other was pre-Summer because I felt like I wanted to.

C@LAg said:

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MaximusDMeridius said:

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changed my life forever....

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me too:

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Same here

It's a pain in the ass, expensive, and the benefits can be reaped just by eating better in the first place.

Much better going the smoothie route IMO.

swimmerbabe11 said:

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Its just so expensive to buy consistently.
I'm about to start a new job with a longer commute and getting up earlier, so the idea of running out to door with a coffee and juice sounds nice..and way healthier since I won't be walking /lifting as much as I was.

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Congratulations on the new job.

Make sure it's a Juice Weasel.

C@LAg said:

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me too:

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Dude's swole in the older fashioned sense, I think he's infected.

thanks. big change, big risk, we shall see how it goes.

swimmerbabe11 said:

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thanks. big change, big risk, we shall see how it goes.

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