quote:what's that? Not the same thing as medifast is it?
Meta fast. Weight falls off of you. Seriously.
quote:what's that? Not the same thing as medifast is it?
Meta fast. Weight falls off of you. Seriously.
quote:It's a non-tech board, so there are only four available right now:
What AFSC are you wanting to get into?
Keep up the good work. The AF could use some officers that actually give a damn about making positive things happen.
quote:Thanks. That's a much better detailed five-day plan than I had to use. My five days starts on Thursday and my weigh-in is at 11:00 am on Tuesday. I am off work from Friday through Monday, so I can go to the gym as well. As of this morning, I only have 18 pounds to cut. God willing, that number will get smaller in the next couple of days.
Didn't See this posted...
How to lose 20-30 Pounds in 5 days
This is how MMA fighters do it to make weigh ins... might be too late to try it though
quote:I'm so sick of eating these Kalteen bars.
This sounds like a high school girls locker room.
Good luck
quote:That's the plan. My water weight hasn't dropped as much as expected.
If you haven't already depleted your water weight it is very doable with dehydrating yourself in the next 2 days with some sauna assistance.
quote:I wish that was the answer to my prayers right now.
And maybe some of this
quote:Sadly, no. Personal safety comes first, and the last 2 pounds would probably have found me in the hospital. I'm praying to God the recruiter finds some generosity in her heart today. 26 pounds in 15 days has to be worth something.
you've got this buddy.
quote:Paperwork deadlines.
You saidyou had to do it by the end of the month. why the early weigh-in?
quote:Cool. 5 more in a week?quote:Paperwork deadlines.
You saidyou had to do it by the end of the month. why the early weigh-in?
I didn't make weight today, but I bought myself a week by dropping 21 "official" pounds in 12 days.
quote:Worked for me. I lost 50lbs in 3 weeks.quote:
Poop more than you eat.
quote:
I gained almost 10 pounds back in six hours when I rehydrated and had a couple of good meals. My body seems to have found its balance again, so I expect that number to drop a pound or two. All said, I only need to drop 10-12 pounds by next Tuesday, which should be quite manageable, even if I have to bleed off 4-5 pounds of water.
But at least I now know that I have about 14 pounds of water to give before I land on the brink of death.