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10.18.16
992 Views | 11 Replies | Last:
7 yr ago by wangus12
monarch
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7:00a, 10/18/16
S
AM: 2.0 miles @ .750 speed.
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Frozen Concoction
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8:25a, 10/18/16
5.5 miles easy. So sweaty!
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wcb
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9:20a, 10/18/16
AG
45 minutes on the bike.
First time in ~6 weeks I woke up feeling 100% head to toe. Nice timing. IMNC in 4 days.
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mrsbeer05
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9:40a, 10/18/16
AG
3 miles easy, still can't find my heart rate monitor
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AggieOO
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10:07a, 10/18/16
5 miles with 4x2 min pick-ups. legs are dead from yesterday.
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lp01
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1:55p, 10/18/16
AG
3 miles this morning prior to work. Cannot wait for this cold front to hit this week.
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Sooner Born
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2:26p, 10/18/16
Sore foot so I took it to the elliptical for 30 mins
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7yrplan
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3:33p, 10/18/16
AG
Squats, deadlift, 30 minute swim.
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DANG
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7:00p, 10/18/16
AG
3
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monarch
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8:38p, 10/18/16
S
PM: 15 mins on the elliptical and then 12-15 mins of free weights
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coop-aero-06
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9:00p, 10/18/16
AG
6 miles with 4 x 1 mile intervals over lunch.
5 easy miles with the local running club after work.
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Wife is an Aggie
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9:02p, 10/18/16
6 miles this morning, 7:48avg pace.
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wangus12
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9:49p, 10/18/16
AG
5 miles late tonight. This humidity sucks. Ready for winter
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