no

And for cardio may I suggest the "chasing the 11 month that has learned to crawl all over the damn house" workout!

excellent suggestion!

is this workout actually going to be posted?

It's been 40 days and 40 nights.

are we sure this isn't one of those pyramid schemes?

Phi sends it to Cecil, Cecil to someone else, we all pay $5, yada yada yada, Phi is rich and we all just end up at http://www.exrx.net/Exercise.html

Actually, a friend of mine (a tshirt sip at that) suggested I sell it for $50 a copy.

But I wont do that. Like I said, cecil should have it and should have it scanned. He said yesterday he will send me the link to post. As soon as I get it, I will give it to you all. Ill make a new thread titled "UW Workout" on here and the health/fitness forum with the link. Ill share it as soon as I get it.

OR....if you cant wait for that and are in CS, we can get together for you to have your own hardcopy.

I just got it in the mail today.

All I can say is, well... most of you guys (me included) probably can't do this regimin. I got exhausted just reading it. Think of it as a karma sutra for exercise!

I'll work on the scan tonight. It's 40 pages or so, so give me some time...

Pyramid scheme indeed!

/suc it trebeck!/

so, I missed the story on this phantom workout, other than it is a haus strength program. What's the story here?

Youll see it soon enough.

quote:

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[If you want to post just to be a jerk, go to hornfans. -Staff]

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Owned by staff, lol.


andy_meadows@tamu.edu

http://www.texags.com/main/forum.reply.asp?topic_id=846193&forum_id=5