My buddy's son is one of our 4* recruits (2022) and he mention the weight/strength his boy put on this summer. He said the growth was incredible and it is from German Volume Training (Deutsch Volumentraining). Kind of a weird question and roughly related to recruiting, but do you have any insight? Is this something someone at A&M is suggesting to our recruits?
I may or may not be interested in starting GVT and I want to know if it is legit. He also said his boy counts reps in German because it helps him lift heavier weight and burns more fat. Sounds strange, but I kinda get it. Have you heard about this?
Danke
I may or may not be interested in starting GVT and I want to know if it is legit. He also said his boy counts reps in German because it helps him lift heavier weight and burns more fat. Sounds strange, but I kinda get it. Have you heard about this?
Danke