Brauny - GVT

2,787 Views | 3 Replies | Last: 3 yr ago by 4
Mango
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AG
My buddy's son is one of our 4* recruits (2022) and he mention the weight/strength his boy put on this summer. He said the growth was incredible and it is from German Volume Training (Deutsch Volumentraining). Kind of a weird question and roughly related to recruiting, but do you have any insight? Is this something someone at A&M is suggesting to our recruits?

I may or may not be interested in starting GVT and I want to know if it is legit. He also said his boy counts reps in German because it helps him lift heavier weight and burns more fat. Sounds strange, but I kinda get it. Have you heard about this?

Danke
Meximan
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You could count in Klingon and get the same results. Whatever works for you.

There are literally hundreds of programs out there, all of which work in different ways; what's important is to find one which motivates you and which doesn't cause an injury.

Also kinda off topic.
Divining Rod
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Not necessarily; i started counting in Hebrew and found I couldnt lift a dang thing after about 6pm on Friday...
TowerAg90
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AG
Divining Rod said:

Not necessarily; i started counting in Hebrew and found I couldnt lift a dang thing after about 6pm on Friday...


POTD ...give it to him
4
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AG
Divining Rod said:

Not necessarily; i started counting in Hebrew and found I couldnt lift a dang thing after about 6pm on Friday...
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