Beckdiesel03 said:
Tell me more about this spinach recipe....
Sauted Spinach for two:
Bag of Spinach - Large stems removed and washed
2 tbs of olive oil
2 tbs of butter - Room temp and divided
Squeeze of fresh lemon juice
Optional:
1/4 of an onion - Julienne cut
2 or 3 cloves of garlic minced
Freshly grated parmesan cheese - never buy the stuff in the green can
Lemon butter sauce
One bag of prewashed spinach. I use regular spinach for this as it's less expensive. Use baby Spinach if you like.
Old habits die hard, but I still break out the lettuce spinner and pick the large stems off and wash the spinach and spin the crap out of it to get it as dry as possible.
In a pan that can hold the entire bag I heat up 2 tbs of olive oil and 1 tbs of butter. I don't measure so use your judgement. I have the pan on high to get it hot and then turn it to medium before I put the onion or spinach in the pan. If not using gas, use a medium heat and wait for the pan and the olive oil / butter to melt and get hot.
* IF you have onion available and like it. I suggest sauting a 1/4 of an onion with a Julienne cut.
* IF you like garlic, have a couple cloves of fresh garlic chopped as well. Don't put it in yet.
Toss in the onions only until partially sauted. Don't want them too soft.
Toss in the spinach. If you've left too much moisture on the spinach you'll know right away as it will pop at you. be careful.
* using
tongs start tossing / flipping the spinach. Never stir unless you want a little ball of spinach in the middle of the pan. it will still taste good, but it won't look good.
As the spinach reduces by half add in the garlic. if you add the garlic too early and it overcooks or burns it kinda ruins it.
As the spinach is almost all the way wilted give it a squeeze of fresh lemon juice a little goes a long way.
Open the air fryer and peek at your fish. Don't overcook it.
Add salt and pepper to taste and at the end toss in the 1 tbs of butter.
If you've done all your prep before the Salmon/fish went in, this is about a 5 to 6 min process from start to finish.
Plate your spinach and then top with Salmon. What's an added bonus to this is how hot everything is when the plate is set on the table.
I little freshly grated parm on top with your favorite glass of wine.
* if I have the ingredients available and requested I will make a lemon butter sauce. Use your favorite recipe and make it first.
I have done this with Redfish and Trout many times as well. Redfish and trout I cook to 140 - 145. Salmon 125- 130
Let me know how it turned out. Post a pic
Tried to upload an image, but "Poors" like me can't.