Alright, I really really like Cokes. With that said, I need to cut down to maybe one a week (versus 1-2 a day). Put that together with my weekend boozing, I'm starting to understand why I have had a persistent headaches.
I used to use those lemonade packets in my water, but started feeling bad too (found out they have that same crap in diet cokes).
So. Any suggestions? I like green teas but they are also loaded down with sugar and aspartame (in most cases).
Now I do say healthy-ish because low sugar would be alright but something that has some taste or flavor to it that isn't killing me.
Think cold drinks. I'm not going to take the time to boil water and dangle a tea bag in it.
Please refrain from the "oh but water is just so good." We get it. You workout. This is why I posted it on the food board...now go back to Planet Fitness where there aren't suppose to be meat heads...but there totally are...because it's a cheaper membership...I'm not dogging you for going with cheaper option....I'm just saying, let it rest...I really want a Coke right now...yeah I'm getting a Coke.
I used to use those lemonade packets in my water, but started feeling bad too (found out they have that same crap in diet cokes).
So. Any suggestions? I like green teas but they are also loaded down with sugar and aspartame (in most cases).
Now I do say healthy-ish because low sugar would be alright but something that has some taste or flavor to it that isn't killing me.
Think cold drinks. I'm not going to take the time to boil water and dangle a tea bag in it.
Please refrain from the "oh but water is just so good." We get it. You workout. This is why I posted it on the food board...now go back to Planet Fitness where there aren't suppose to be meat heads...but there totally are...because it's a cheaper membership...I'm not dogging you for going with cheaper option....I'm just saying, let it rest...I really want a Coke right now...yeah I'm getting a Coke.