Tendonitis

903 Views | 7 Replies | Last: 3 yr ago by brockdgag86
Old Town Ag
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AG
Any advice on dealing with it in elbow? Hurts like hell when I play.
jj9000
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AG
Theraband Flexbar - Green

Make sure to work it daily.

Or...switch to graphite shafts.

Edit...ProSoft inserts will help marginally. But, if you want to get rid of the pain permanently, you'll need to switch to graphite shafts.
AgOutsideAustin
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Wear that big old cube thing with a strap that the olds wear.
Sooper Jeenyus
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Which elbow, and which is your dominant hand?

I may or may not be experiencing the same...
SPI-FlatsCatter 84
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I use

https://postureuniverse.com/products/golfers-elbow-brace-usa?gclid=Cj0KCQjwuL_8BRCXARIsAGiC51C5RwNmHwdRbufMJ9ugDiXUdRIpTPsTwAoqvIYU13HXKMsgTQrbFVMaApaWEALw_wcB

It works well enough that I hardly notice anything anymore.

I'm right handed and its my right elbow
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Nothing is getting fixed in D.C. until we get term limits for both the House and the Senate
Old Town Ag
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Right handed. Left elbow on top.
sodycracker
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AG
I fought the same thing for years. Today, my tendinitis has completely gone away. I went from an interlocking grip to an overlapping grip and that kept my right elbow from torquing as much
oneeyedag
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Mines tennis elbow. Married 25 years doesn't help, but did steroid injection, graphite shafts, and working out help quite a bit.
brockdgag86
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Physical therapy helped. Got an injection, two years ago not an issue right now.
Brockdgag86
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