My daughter is a u15 and in 8th grade. Both her leagues are on hiatus until March when high school soccer ends.
She's going to her normal practice one day a week, skills another day. The team is only practicing 1 day per week because 75% of the team are playing for their highschool.
She staying in shape playing middle school bball and then track where she runs the middle distances.
Anyhow, any recommendations of what she can do to stay in game shape?
She's going to her normal practice one day a week, skills another day. The team is only practicing 1 day per week because 75% of the team are playing for their highschool.
She staying in shape playing middle school bball and then track where she runs the middle distances.
Anyhow, any recommendations of what she can do to stay in game shape?