1/26/2023 | TexAgs

ptothemo

Joined: Mar 16, 2017

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7:19a, 1/26/23

AG

Easy 95-minute run this morning

AledoAg86

Joined: Dec 10, 2018

Posts: 1,653

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8:01a, 1/26/23

AG

Boot camp class

AgCanuck07

Joined: Dec 30, 2003

Posts: 5,066

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9:09a, 1/26/23

AG

10.5 mile run at an easy pace

MouthBQ98

Joined: Aug 31, 2005

Posts: 140,933

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10:21a, 1/26/23

AG

Warmup

Warm up cleans

10x5 hang power cleans every minute @135. Cycle practice, go unbroken.

Workout: run 800m
Row 1000m
25 Devils press with 2x35 dumbbells
25 thrusters same weight
25 burpees

Stretch

Iraq2xVeteran

Joined: Apr 2, 2020

Posts: 6,049

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6:34p, 1/26/23

AG

6 mile run

MaroonFF

Joined: Mar 28, 2016

Posts: 239

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8:31p, 1/26/23

AG

3.2 mile run

bert harbinson

Joined: Oct 7, 2006

Posts: 8,506

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9:44p, 1/26/23

AG

7 mile run, easy pace