anyone taking/have thoughts on Dr. David Sinclair's recommended supplements to to slow or possibly reverse aspects of the body's biological aging as supported by several studies?
Nicotinamide Mononucleotide(0.5-1g/day) and Resveratrol being the primary ones
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One of the most ground-breaking findings of the studies on NMN was its ability to slow down the signs of aging and possibly even reverse them. NMN prevents the expression of genes that control aging and, as mentioned, boosts SIRTS which are very much anti-aging. Interestingly, in one study, it was found that it reversed infertility in aged post-menopausal subjects, making them fertile and able to once more reproduce.
Although results may vary, you may well find certain signs of aging begin to decrease. This could mean improvement in your skin, hair, and overall condition.
As you can see, supplementing with NMN has many benefits to your health. Later on the article, we also cover how it can benefit chronic conditions and the latest findings related to that.
https://youthandearth.com/blogs/blog/ultimate-guide-nmn