Health & Fitness
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5-15-22

393 Views | 4 Replies | Last: 1 yr ago by Vernada
JDL 96
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Body weight circuit. Heading to mountain bike on new trail. Fingers crossed….!!
Rocked out Bolder Park!
Walked it one short down / up, and had feet down 3 or 5 times, but didn't eat it!
YokelRidesAgain
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AG
Recovery: 5K brisk walk
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bert harbinson
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AG
Prediction 5k, ran the course twice.
mrsbeer05
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AG
85min Z1 run with new Stryd zones
Vernada
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AG
1.5 miles at 9:05 pace.
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