5-13-22 | TexAgs

JDL 96

Joined: Aug 26, 2002

Posts: 9,283

User Profile

Private Message

Ignore User Stop Ignoring

How long do you want to ignore this user?

24 hours One week Permanently Cancel

10:30a, 5/13/22

Body weight circuit. Lunch swim at Pegasus SMU. 2000.

1

1 edit

Iraq2xVeteran

Joined: Apr 2, 2020

Posts: 6,036

User Profile Ignore User Stop Ignoring

How long do you want to ignore this user?

24 hours One week Permanently Cancel

7:31p, 5/13/22

AG

2500 yard swim

AledoAg86

Joined: Dec 10, 2018

Posts: 1,648

User Profile

Private Message

Ignore User Stop Ignoring

How long do you want to ignore this user?

24 hours One week Permanently Cancel

7:27a, 5/14/22

AG

7 miles

Vernada

Joined: Sep 14, 2004

Posts: 54,474

User Profile Ignore User Stop Ignoring

How long do you want to ignore this user?

24 hours One week Permanently Cancel

11:33a, 5/14/22

AG

3.5 miles at 9:33 pace. Felt good. Longest run yet.

MouthBQ98

Joined: Aug 31, 2005

Posts: 140,843

User Profile

Private Message

Ignore User Stop Ignoring

How long do you want to ignore this user?

24 hours One week Permanently Cancel

8:06a, 5/16/22

AG

Warmup

4 rounds supersets:
10 bench press moderate weight
:40s L sit or L hang hold.

Workout: 3 rounds:
20 DB Alt snatch @35
50 double under
15 burpees

Stretch