Since college, I've had periods where I really struggle with foggy mind. It can get really bad. To the point where I almost feel drunk and think maybe I shouldn't drive.
In college, I had put on a lot of weight, and after I lost it all and got into the best shape of my life, it all went away. So, I've always associated it with just being out of shape.
Later in life, I had some stomach issues, and through a series of test, I found out I have a gluten allergy (wasn't the cause of the stomach issue). So I stopped eating gluten and started thinking clearer than I ever have. So, then I figured it was the gluten all along.
Now I'm having it again. I don't eat any gluten, but I have not been working out lately.
That's a long story to say, I have a hard time putting my finger on what causes it for me.
Would love any info you guys have about it.
In college, I had put on a lot of weight, and after I lost it all and got into the best shape of my life, it all went away. So, I've always associated it with just being out of shape.
Later in life, I had some stomach issues, and through a series of test, I found out I have a gluten allergy (wasn't the cause of the stomach issue). So I stopped eating gluten and started thinking clearer than I ever have. So, then I figured it was the gluten all along.
Now I'm having it again. I don't eat any gluten, but I have not been working out lately.
That's a long story to say, I have a hard time putting my finger on what causes it for me.
Would love any info you guys have about it.