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10-25-21

367 Views | 5 Replies | Last: 2 yr ago by O.G.
JDL 96
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6:47a, 10/25/21
2350 swim. Maybe another 100 or 150 lost in the fog.
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CDub06
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9:11a, 10/25/21
AG
45 minute tempo run. I sweat A LOT this morning.
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mrsbeer05
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9:54a, 10/25/21
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10min core
45min speed ladder
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pinkdog
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6:12p, 10/25/21
3 miles
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AledoAg86
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8:15p, 10/25/21
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4.5 miles and core work
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Iraq2xVeteran
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8:45p, 10/25/21
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6 mile run
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O.G.
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8:29a, 10/26/21
4 mile run.

Rolled BJJ for over an hour.
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