Health & Fitness
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10.24.21

471 Views | 6 Replies | Last: 2 yr ago by Crazy Ag 97
mrsbeer05
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AG
10min bike
20min restorative yoga
bert harbinson
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AG
4.5 mile recovery run.
ptothemo
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AG
2-hour long run this morning - time to get healthy and freshen up for the Houston Half next Sunday
JDL 96
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12 mile run at White Rock. %A0Body weight stuff.%A0
CDub06
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AG
Easy Sunday 5k
pinkdog
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Is that your taper?

Ran 3 today
91_Aggie
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AG
Washer broke so I headed to Harvey washbangers. Ran for about 5 miles while clothes were washing and drying... broken up between moving clothes from washer to dryer. It is too damned hot to be late October!
Crazy Ag 97
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AG
Very slow 2 mile walk, 30 minutes stretching, 30 minutes in the Normatec boots
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