My wife kicks it off at noon today. Average chance of rain in DFW over the next 48 hours is ~70%.
This should be...fun.
This should be...fun.
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4x4x48 - It's go time
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Last: 2 yr ago by wcb
Like it wasn't going to be challenging enough - she gets the conditions too. Best of luck to her!
Planning on doing it after training for my Fall marathon. Probably November
Post when you decide to do it. If I'm healthy enough at that point, I'll join you virtually.
My BIL did it last month. He did it on a treadmill. Said it wasn't too bad. Sleep and eating were the biggest challenges.
How's the effort going?
Looking amazingly strong. Rain has held out, weather has been pretty much ideal. Ran with some Crossfit locals earlier today, held 9 minute paces. Not bad going into day two. I'll join the fun for the 8 PM run tonight.
A few of her OT friends that did not train are struggling. One starting to have knee issues so has backed off to walking. I'm really hoping nobody does major damage.
Four more runs and it's a wrap. I'll post once it's all done tomorrow.
A few of her OT friends that did not train are struggling. One starting to have knee issues so has backed off to walking. I'm really hoping nobody does major damage.
Four more runs and it's a wrap. I'll post once it's all done tomorrow.
You probably won't need it, but in the event you need a training plan I had a whole other thread with the plan they used. My one suggestion is doing a 4x4x24 a few weeks prior just to see how the nights go. She and her friend learned a ton - things that are really helping them through the full.wangus12 said:
Planning on doing it after training for my Fall marathon. Probably November
Second untrained friend now having PF issues. Funny how your body starts crying "overuse!" when attempting back to back marathons without proper training.