3.4.21 | TexAgs

JDL 96

Joined: Aug 26, 2002

Posts: 9,283

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6:47a, 3/4/21

2450 swim.

wcb

Joined: Apr 23, 2001

Posts: 2,970

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7:28a, 3/4/21

AG

12 mile run before breakfast with 4x20 up tempo.

Now back to bed...

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ptothemo

Joined: Mar 16, 2017

Posts: 4,060

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7:41a, 3/4/21

AG

60 minute walk, stretching, and rolling this morning

bert harbinson

Joined: Oct 7, 2006

Posts: 8,499

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8:08a, 3/4/21

AG

4.5 easy miles

mrsbeer05

Joined: Oct 24, 2011

Posts: 3,791

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12:02p, 3/4/21

AG

20 min full body strength

AledoAg86

Joined: Dec 10, 2018

Posts: 1,647

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2:21p, 3/4/21

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Boot camp - upper body with dumbbells plus some ab work.

Iraq2xVeteran

Joined: Apr 2, 2020

Posts: 6,033

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9:46p, 3/4/21

AG

11-mile run after work