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3.2.21
680 Views | 4 Replies | Last:
3 yr ago by bert harbinson
JDL 96
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8:01a, 3/2/21
2000 swim. Cold pool. Heater was messed first guy who jumped in yelled FFFFFF it's COLD! He didn't jump out so I jumped in as did everybody else there.
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ptothemo
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8:36a, 3/2/21
AG
10k with pickups this morning - time to get healthy and freshen up for the Woodlands Half on Saturday
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8:43a, 3/2/21
AG
5k this morning
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8:44a, 3/2/21
AG
20 min lower body, a major reminder of how little strength I have been doing
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4:19p, 3/2/21
AG
Boot camp - lower body with weights.
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8:22p, 3/2/21
AG
Track: 1200 warm-up, 1600 cool down
3 x (600, 400, 300, 200)
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