Health & Fitness
Sponsored by

11.24.2020

465 Views | 8 Replies | Last: 3 yr ago by bert harbinson
monarch
User Profile
Private Message
Ignore User Stop Ignoring
How long do you want to ignore this user?
24 hours One week Permanently Cancel
5:49a, 11/24/20
S
Yoga and stretching, 30 mins
Peace for Ukraine!
Reply Quote
K Bo
User Profile
Private Message
Ignore User Stop Ignoring
How long do you want to ignore this user?
24 hours One week Permanently Cancel
8:49a, 11/24/20
AG
1mi jog with the dog this AM & big rowing workout at the gym this evening
Reply Quote
1
ptothemo
User Profile
Private Message
Ignore User Stop Ignoring
How long do you want to ignore this user?
24 hours One week Permanently Cancel
9:17a, 11/24/20
AG
10k with hill repeats this morning
Reply Quote
htxag09
User Profile
Private Message
Ignore User Stop Ignoring
How long do you want to ignore this user?
24 hours One week Permanently Cancel
11:02a, 11/24/20
AG
25 miles on the bike trainer

Yoga this evening
Reply Quote
1
DanHo2010
User Profile
Private Message
Ignore User Stop Ignoring
How long do you want to ignore this user?
24 hours One week Permanently Cancel
12:24p, 11/24/20
AG
A little late but ran my first mile in years last weekend. Finally pulling out of a down cycle and getting back to work.
Reply Quote
3
Aston04
User Profile Ignore User Stop Ignoring
How long do you want to ignore this user?
24 hours One week Permanently Cancel
4:43p, 11/24/20
AG
6 mile run + lift. Should have waited to eat the cheese steak sandwich for lunch until after I was done. Not recommended pre-run.
Reply Quote
Aston04
User Profile Ignore User Stop Ignoring
How long do you want to ignore this user?
24 hours One week Permanently Cancel
In reply to DanHo2010 • 4:45p, 11/24/20
AG
DanHo2010 said:
A little late but ran my first mile in years last weekend. Finally pulling out of a down cycle and getting back to work.
Good WORK! Just get back in the habit and it gets easier to keep doing. Now I feel strange if I don't break a sweat at some point during the day. After 3 years and 30 pounds gone..
Reply Quote
monarch
User Profile
Private Message
Ignore User Stop Ignoring
How long do you want to ignore this user?
24 hours One week Permanently Cancel
6:32p, 11/24/20
S
3+ miles in the early evening; smooth stuff, kept the pace the same from start to finish.
Peace for Ukraine!
Reply Quote
DanHo2010
User Profile
Private Message
Ignore User Stop Ignoring
How long do you want to ignore this user?
24 hours One week Permanently Cancel
In reply to Aston04 • 6:45p, 11/24/20
AG
Thanks, I have serious motivation problems and maybe mild depression so it's hard for me to stay consistent. I've lost the same 70 lbs twice in the last 12 years so I'm trying to get better accountability from the people around me this time. Relying on myself hasn't worked lol.
Reply Quote
bert harbinson
User Profile Ignore User Stop Ignoring
How long do you want to ignore this user?
24 hours One week Permanently Cancel
8:41p, 11/24/20
AG
Track...mile warm-up, 3 x 1000+200 recovery, 2 x 800, 3 x 400.
Reply Quote
Refresh
Page 1 of 1
 
×
subscribe Verify your student status
See Subscription Benefits
Trial only available to users who have never subscribed or participated in a previous trial.