Health & Fitness
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09.22.2020

630 Views | 6 Replies | Last: 3 yr ago by monarch
monarch
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S
30 mins yoga; Nothing outside today.
Peace for Ukraine!
mrsbeer05
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AG
30 min Tabata ride
Ragoo
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AG
15 mile trainer ride in 41 minutes FTP up 10watts to 186W
CDub06
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AG
Quick soggy 3 miles this morning
BadMoonRisin
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AG
Wet 10k this morning. Gained 4 lbs last week. Took last 3 weeks off running. Yikes.

Back on the wagon!
I know I ain't leavin' you like I know He ain't leavin' us
I know we believe in God and I know God believes in us
htxag09
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AG
20 miles on the bike

Yoga this evening
wcb
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AG
4 mile lunch run
monarch
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S
4 miles on the bike before it started raining to hard...
Peace for Ukraine!
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