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Quarantine Fitness

4,849 Views | 68 Replies | Last: 3 yr ago by third coast..
bushytailed
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8:16p, 9/17/20
AG
Les Mills On Demand has a bunch of classes that don't require anything other than resistance bands. Cardio, core, HIIT, etc.
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Frok
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In reply to AggieOO • 11:32p, 9/17/20
AG
AggieOO said:



This looks like absolute torture
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Capitol Ag
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In reply to [removed post] • 9:50p, 9/19/20
AG
third coast.. said:
My goals are to lift progressively heavier. Cant bench heavy because of shoulder but I thoroughly enjoy squat, dl and ohp. I knownim going to lose so so much progress because of this. Of course I'm then going right to a ship with a shifty gym too.

Sounds like im SOL


I will day this, you won't have to completely start over on you program once you get back. Stay active however you can but remember that when you strength train the muscle cell nuclei increase and you won't lose them. Just reset when you get home by about 10-20% of what you were doing (like you 5RM) and you'll catch back up fast.
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OverSeas AG
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3:29p, 9/20/20
AG
Every knee shall bow and every tongue shall confess
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OverSeas AG
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3:46p, 9/20/20
AG
Every knee shall bow and every tongue shall confess
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4:20p, 9/20/20
OverSeas AG
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In reply to [removed post] • 5:18p, 9/20/20
AG
Every knee shall bow and every tongue shall confess
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5:27p, 9/20/20
cml08
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6:30p, 9/20/20
AG
TRX


https://store.trxtraining.com/products/trx-home-gym/?sku=TRXHOME2&nbt=nb%3Aadwords%3Ag%3A9978829337%3A103667560311%3A433592733282&utm_campaign=HPN-G-Brand-Shopping-SuspensionTraining-MF&utm_source=Google&utm_medium=CPC&gclid=CjwKCAjw-5v7BRAmEiwAJ3DpuJlUnyxTy6U7I3a_44lJH_C1wT-mcUaioFx1WV424Hzt0bR1OkD1qxoC5pgQAvD_BwE
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12:23a, 9/23/20
rebag00
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8:28a, 9/23/20
AG
That seems pretty big for a hotel room in Japan in my experience. I stayed in one that was 7 feet from wall to wall and had two small twin beds that fit the width with some room to walk by on the end. Also, all the furniture was smaller so it made me feel like I was freakishly large. Good luck!
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In reply to rebag00 • 8:41a, 9/23/20
AggieOO
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9:37a, 9/23/20
Keep us updated. I'm honestly curious about what you do to pass the time and not go crazy. Do you have any work to do while quarantining or are you literally just having to pass the time?
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In reply to AggieOO • 5:38p, 9/23/20
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8:37p, 9/23/20
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In reply to [removed post] • 9:35p, 9/23/20
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12:09a, 9/24/20
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12:25a, 9/25/20
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7:16p, 9/26/20
AggieOO
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10:22p, 9/26/20
Hopefully you didn't torture yourself further by watching the game.
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2:11a, 9/27/20
bloom
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In reply to [removed post] • 6:27a, 9/27/20
Any option to have fellow prisoners/quarantiners do a daily Zoom meeting boot camp type workout with you? Accountability along with a scheduled workout time might help with motivation.
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In reply to bloom • 6:33a, 9/27/20
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12:46a, 9/28/20
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3:05a, 9/30/20
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6:24a, 10/2/20
K Bo
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In reply to [removed post] • 6:32a, 10/2/20
AG
What are you doing in a 2hr workout like this? Also, RIP.
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In reply to K Bo • 6:37a, 10/2/20
AggieOO
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8:40a, 10/2/20
how much longer do you have?
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In reply to AggieOO • 8:42a, 10/2/20
AggieOO
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In reply to [removed post] • 10:09p, 10/2/20
Ouch

Access to alcohol?
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In reply to AggieOO • 10:12p, 10/2/20
AggieOO
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In reply to [removed post] • 10:17p, 10/2/20
Better man than me, I'd probably crack!

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2:53a, 10/11/20
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