Health & Fitness
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07.06.2020

658 Views | 9 Replies | Last: 3 yr ago by bushytailed
monarch
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S
30 mins yoga; three miles running
CDub06
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AG
5k this morning. IT band has been bothering me, so I'm taking it easy this week.
ptothemo
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AG
10k run then legs lift this morning
K Bo
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AG
30min jog this morning, core/stretching this evening.
htxag09
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AG
4,000 yd swim

2 mile run this evening
mrsbeer05
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AG
Ran the new neighborhood to see how long it was and check out the hills.

2.73 miles
Hills: you ain't in Texas anymore
Ragoo
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AG
3.1 hot slow miles
AggieOO
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mrsbeer05 said:

Ran the new neighborhood to see how long it was and check out the hills.

2.73 miles
Hills: you ain't in Texas anymore


Plenty of hills in Texas, just gotta be in the right part.
mrsbeer05
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AG
True but I've lived 37 years in either Lubbock or south Houston so 0 hills
LOYAL AG
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AG
1 mile run
Card game for 99 each of push-ups, tricep extensions, flutter kicks squats
bushytailed
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AG
Rower, battle ropes, and some arm work at lunch. Spin class after work.
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